The much maligned menstrual cycle is actually a vital part of our health, but most of us are never taught the how or why. Come learn the ins and outs of your cycle, learn what's normal and what's not, and take the first steps on cultivating a new relationship with your menstrual body.
We’ll discuss:
The phases of the menstrual cycle
What a healthy cycle looks and feels like
When pregnancy is and isn’t possible
Why your period is more than a pain
Open to everyone with a menstrual cycle, including teens, as well as non-menstruators who want to know more!
Class will be held online via Zoom and a recording will be available if you can’t attend live.