Presented as part of Seek’s Sober October Events

​Alcohol impacts us all differently – especially those of us who were born with ovaries. 

​In this workshop, Seek Fertility + Alcohol Coach, Vienna Farlow, will do a deep dive into everything we need to know about how alcohol can impact our reproductive health.

​Below are some topics Vienna will cover during the workshop:

• ​How to change your drinking habits based on your fertility timeline (i.e., the pre-conception window vs when you’re actually trying) 

• ​What to know about alcohol + fertility if you take a hormonal birth control 

• ​Tips for analyzing your menstrual cycle in relation to your drinking habits + fertility profile

• ​A deep dive into alcohol’s impact on fertility (historical data vs what we’re seeing today) 

• ​Ways to moderate without cutting out alcohol entirely (including hormone-friendly mocktail ingredients) 

​You can submit questions to Vienna in advance (here) or ask her live during the workshop!

Sign up here: https://lu.ma/u9ri70od