The much maligned menstrual cycle is actually a vital part of our health, but most of us are never taught the how or why. Come learn the ins and outs of your cycle, learn what's normal and what's not, and take the first steps on cultivating a new relationship with your menstrual body.

We’ll discuss:

• The phases of the menstrual cycle

• What a healthy cycle looks and feels like

• When pregnancy is and isn’t possible

• Why your period is more than a pain

Open to everyone with a menstrual cycle, including teens, as well as non-menstruators who want to know more! This class will be held in person at the San Diego Community Birth Center.

Registration required. Click here to purchase tickets!